Sceletium Tortuosum

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Sceletium tortuosum is a small ground cover plant native to Southern Africa. For hundreds of years the Hottentots of Southern Africa used Sceletium tortuosum as a mood enhancer, relaxant and empathogen. It is also known as Kanna or Kauwgoed, Kougoed and Canna.

Sceletium tortuosum has effects that include the elevation of mood and a decrease in anxiety, stress and tension. In bigger doses it can cause euphoria.

The different methods of ingestion seem to provide varying effects. For example, insufflation causez euphoria, stimulation, increase in general well being with doses of 50-200mg. If it's put into a smoking blend, it can act as a sedative, with a general increase in general well being while using about 100-250mg. Then, if it's chewed, it seems to have a mix of the above effects, and can last about 1 hour. This requires typically between 500-1000mg.

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